![]() Or regularly undertake activities such as heavy gardening, heavy DIY work. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. (2) Heat on high: 5 nuggets for 1 to 1-1 /2 minutes, 10 nuggets for 2 to 2-1/2 minutes, 15 nuggets for 2-1/. Microwave: (1) Arrange frozen nuggets on microwave safe plate. (2) Place frozen nuggets on baking sheet. Daily dog walking (brisk pace, twice a day). Heating Instructions: conventional oven - Preferred method. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Choosing nuggets over a sandwich helps you bypass the fat and calories in many sandwich toppings. Moderately active - Do light to moderate intensity exercise 3-4 times a week. nuggets 8 pieces 380 220 24 11 1.5 80 880 19 1 0 22 nuggets 12 pieces 570 320 36 16 28 2 0. Crispy Chicken Nuggets provide 170 calories, 11g total fat, 2g saturated fat, 10g carbohydrate, 9g protein, and 340mg sodium. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Wendys 6 Piece Spicy Chicken Nuggets contains 280 calories, 18 grams of fat and 13 grams of carbohydrates. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Wendys 6 Piece Spicy Chicken Nuggets Nutrition Facts. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. After multiple tries, Burger King is once. ![]() Heavy - Active for much of the day, walking non-stop and carrying objects. Nutrition Facts: 530 calories, 39 grams of fat, 7 grams of saturated fat, 0 grams of trans fat, 55 milligrams of cholesterol, 1220 milligrams of sodium, 26 grams of carbohydrates, 2 grams of fiber, 2 grams of sugar, and 19 grams of protein. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. ![]() Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. 1 to 10 of 1997 for Spicy Chicken Nuggets Spicy Chicken Nuggets - 6 Pieces (Wendys) Per 1 serving - Calories: 280kcal Fat: 18.00g Carbs: 13.00g Protein: 15. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. ![]()
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